Mitzy Ruelas

Bilingual AMFT

The core of my work is culturally-centered, anti-racist, and fueled by social justice, to honor and hold space for the lived experiences of people of color. I bring my authentic self to all sessions by incorporating humor, music, and culture, inviting you to bring your whole self too. The therapeutic environment I foster with clients is authentic, nonjudgmental, empathetic, and filled with compassion with an invitation to lean into the discomfort of growth.

I specialize in Latinx/e counseling and supporting the healing journey of BIPOC individuals ages 18+. In treatment, I enjoy working with individuals who struggle with cultural issues such as imposture syndrome, acculturation stress, racial trauma, first-generation stressors, life transitions, intergenerational trauma, anxiety, self-esteem issues, self-advocacy/boundaries, and relationship issues.

Now accepting new clients!

At The Process, our goal is to hold space for our providers and our clients. We want everyone here to feel at home, valued, and honored in their individual and collective journey. Our team holds shared core values grounded in inclusivity, anti-racism, equality, social justice, and trauma-informed care. We extend these values in our clinical work and our personal interactions with one another and our community.

What you’ll find here is a safe space to land, literally, figuratively, emotionally, and in the in-between.